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dc.contributor Hsieh, Cheng Tu
dc.contributor.advisor Mache, Melissa A.
dc.contributor.author Mazur, Lindsay Nicole
dc.contributor.other Henderson, Stephen
dc.contributor.other Barker, William Scott
dc.date.accessioned 2020-01-02T23:50:54Z
dc.date.available 2020-01-02T23:50:54Z
dc.date.issued 2020-01-02
dc.identifier.uri http://hdl.handle.net/10211.3/214586
dc.description.abstract The high occurrence of injuries in athletics has led to an increase in popularity of injury predictive tools. However, implementing these tools can create burdens for sports medicine practitioners, including, time, appropriateness, and trustworthiness. The Functional Movement Screen™ (FMS™) is an assessment tool that, in part, addresses these burdens. It contains seven movement patterns that provide a whole-body assessment of functional movement by assigning scores zero to three. By correcting identified dysfunctions, the goal is to reduce the number and severity of injuries in sport; however, developing an individualized corrective exercise program can be a timely task. Therefore, the result of this project is a manual of corrective exercises to improve scores on the FMS™. An extensive literature review process was completed to compile an appropriate list of corrective exercises. To insure the highest quality evidence was used for each exercise, the manual incorporated the Strength of Recommendation Taxonomy (SORT). The manual is designed so that anyone with FMS™ results can be prescribed exercises to improve dysfunctions identified based on score. Locating FMS™ score for a given movement provides the user with corrective exercises including a thorough description, purpose, target tissue, prescription, video, and SORT reference. Fifty -five exercises were included to correct the nine dysfunctions outlined by the FMS™. A fter a familiarization session with a supervising rehabilitation specialist, all exercises can be performed independently. Implementing this manual, will allow for efficient, individualized prescription of corrective exercises, while still providing quality care for all. en_US
dc.description.sponsorship CSU, Chico en_US
dc.language.iso en_US en_US
dc.subject Athletic injuries en_US
dc.subject Injury predictive tools en_US
dc.subject Sports medicine en_US
dc.title A rehabilitation manual of corrective exercises for the Functional Movement Screen™ based on score en_US
dc.college Communication and Education en_US
dc.program Kinesiology en_US
dc.degree MA en_US

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